Learn & Go With Dr. Laurie
relax! session 6: LEARN & GO WITH DR. LAURIE - Straighten up to de-stress
This Learn & Go looks at the effect our body language and posture have on our confidence and overall mental state.
Tell Us What You Think!
Sit up straight, and settle your stress!
Today I am reviewing a study on how our body position affects our stress hormones.
In this study, two groups of interviewees were asked to hold different positions before being interviewed.
Bent over at your desk or on your phone? Guess how this affects your cortisol!
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*Pet parents, please note that this video was created for veterinary professionals. Your pet should always be examined, diagnosed, and treated by a licensed veterinary professional.
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