Learn & Go With Dr. Laurie
relax! session 2: LEARN & GO WITH DR. LAURIE
In this Learn & Go, we explore meditation and how to get started on a daily routine of meditating.
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Thanks for joining me today for another Learn & Go! Today we explore a simple relaxation technique that dates back to ancient times - Meditation!
Learn how to get the most out of your day, be more productive, less stressed, and more calm.
Can you spare a few minutes out of each morning to center yourself and start the day in a calm, clear state of mind?
Today’s technology and connected world makes it easy for us to meditate with others even if they aren’t in our physical presence!
Resources mentioned in this Learn & Go with Laurie:
MettaPets Veterinarian Wellness Network - https://www.mettapetsvetwellness.com/ - includes open-access resources for veterinarians as well as options such as MasterClass Trainings, webinars, community discussion and more
VIN - Veterinary Information Network - https://www.vin.com/vin/
Headspace - https://www.headspace.com/
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*Pet parents, please note that this video was created for veterinary professionals. Your pet should always be examined, diagnosed, and treated by a licensed veterinary professional.
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